Weigh In record (no journal entry) for 02 November 2023
|
112.0 kg
Lost so far: 2.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2023:
|
1314 kcal
|
Fat: 64.38g | Prot: 52.46g | Carbs: 142.34g.
Breakfast: Monster Zero Ultra (Can), No Name Hash Brown Patty, Keto Tortillas, Habanero Heat Shredded Cheese, Butter , Egg. Lunch: Redpath White Sugar, Topper's Pizza Breadsticks. Dinner: Hidden Valley Ranch Dressing, Cheddar Cheese , Gardein Crispy Chick'n Filets, White Rice. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mylittlepony3739292's Weight History
|