graciele°'s Journal, 02 Nov 23

1,200kg a Mais 😔
80.9 kg Lost so far: 9.1 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2023:
910 kcal Fat: 38.52g | Prot: 45.49g | Carbs: 96.57g.   Lunch: Coxão Mole Cozido, Arroz Branco (Cozido), Hortifruti Beterraba Crua, Hortifruti Cenoura Crua, Maionese. Dinner: Maionese, Hortifruti Cenoura Crua, Hortifruti Beterraba Crua. Snacks/Other: Panco Rosquinha de Coco, Melitta Café sem Açúcar , Cremolatto Picolé de Leite Condensado. more...
Gaining 1.4 kg a Week



     
 

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graciele°'s Weight History


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