Weigh In record (no journal entry) for 03 November 2023
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120 kg
Lost so far: 17 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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251 kcal
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Fat: 15.24g | Prot: 25.80g | Carbs: 5.00g.
Breakfast: Putih Telur, Telur Rebus, Tahu. more...
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Gaining 0.5 kg a Week
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Nanadzia's Weight History
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