Weigh In record (no journal entry) for 03 November 2023
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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649 kcal
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Fat: 16.61g | Prot: 19.93g | Carbs: 103.53g.
Breakfast: Маслины, Манник, Кофе с Сахаром. Lunch: Каша Пшенная на Молоке. Snacks/Other: Белая Долина Кефир 2,5%, Коровка из Кореновки Мороженое Пломбир с Малиной в Вафельном Стаканчике. more...
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Losing 1.4 kg a Week
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natalalokteva968's Weight History
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