Weigh In record (no journal entry) for 03 November 2023
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85 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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978 kcal
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Fat: 23.09g | Prot: 53.78g | Carbs: 127.16g.
Breakfast: Bio King Granola-Nuss, Ja! Zarte Haferflocken, DM Bio Apfelessig Naturtrüb, Landfein Haltbare Fettarme Milch, Leitungswasser. Lunch: Hengstenberg Rotkraut , Hofmann Menue Rindsgulasch. Dinner: Wasa Knäckebrot Rustikal, Almare Rollmops Mit Gurken und Zwiebeln. Snacks/Other: DM Bio Apfelessig Naturtrüb, Leitungswasser, Apfel, Wasa Knäckebrot Rustikal, Kaugummi (Zuckerfrei), Kaffee. more...
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2285 kcal
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Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Hobelhund's Weight History
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