Weigh In record (no journal entry) for 16 September 2015
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64 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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1202 kcal
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Fat: 71.01g | Prot: 103.18g | Carbs: 38.80g.
Breakfast: Wudy Aia Wurstel Pollo e Tacchino, Uovo Sodo. Lunch: Coop Olio Extravergine di Oliva, Cavolfiore, Petto di Pollo, Carne. Dinner: Philadelphia Philadelphia Light, Wudy Aia Wurstel Pollo e Tacchino, Uovo Fritto, Coop Olio Extravergine di Oliva, Cavolfiore. Snacks/Other: Divella Ottimini Integrali, Optimum Nutrition Gold Standard Whey, Mandorle. more...
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1667 kcal
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Exercise:
Aerobics - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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steady weight
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Mynamesnessuno's Weight History
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