kata_sophie's Journal, 31 Oct 23

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Weigh In record (no journal entry) for 31 October 2023

63.2 kg Lost so far: 0 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2023:

1388 kcal

Fat: 65.66g | Prot: 34.25g | Carbs: 156.39g. Breakfast: Lidl Laugeneck mit Saaten. Lunch: Dr. Oetker Bistro Baguette Champignon. Dinner: Milka Kuhflecken Schokolade . Snacks/Other: David Rio Tiger Spice Chai Latte. more...

1666 kcal

Exercise: Pilates - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

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kata_sophie's Journal, 31 Oct 23

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kata_sophie's Weight History