animi4911's Journal, 04 Nov 23


View Diet Calendar, 04 November 2023:
1109 kcal Fat: 46.73g | Prot: 63.33g | Carbs: 113.24g.   Breakfast: Costco 餅乾, Subway 番茄, 小番茄(葡萄形狀), 水煮蛋, 7-11 水煮蛋, 統一 無加糖黑豆漿. Lunch: 全家 肉鬆火腿三明治, 義美 厚濃豆漿. Dinner: 瓜瓜園 冰烤地瓜, 蘋果, 麥當勞 (McDonald's) 蛋捲冰淇淋. more...



     
 

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