Weigh In record (no journal entry) for 04 November 2023
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46.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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430 kcal
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Fat: 35.68g | Prot: 9.36g | Carbs: 19.13g.
Breakfast: Экомилк Масло Сливочное 82,5%, Стародворские Колбасы Колбаса Сервелатная, Финик, Наша Ферма Сметана 15%, Салат Зимний. more...
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Losing 3.5 kg a Week
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dmurzina2's Weight History
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