irin.kwee's Journal, 04 Nov 23

ngemil 😊 +/- 160 kalori (103g pisang kepok, 2g blueband, 3g palm sugar, 10g kraft cheddar) ga pake skm buat mengurangi manis & kalori 🙃 panggang pake teflon anti lengket 😊

View Diet Calendar, 04 November 2023:
1336 kcal Fat: 38.12g | Prot: 104.80g | Carbs: 140.67g.   Breakfast: Kraft Cheddar Cheese, SuperIndo Palm Sugar, Blue Band Mentega, Pisang Kepok. Lunch: Kuah Slobor Bakso, Uleg Sambal Terasi, Chicken Katsu Mamikai, Nasi Putih. Dinner: Uleg Sambal Ijo, Telur Rebus, Putih Telur Matang, Dada Ayam Marinasi K, Kuah Slobor Bakso. Snacks/Other: Semangka, Jack N Jill Piattos Sambal Matah, Pocari Sweat Ion Water Low Calorie. more...

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Comments 
kopi mana kopi? 
04 Nov 23 by member: Aming73
😅🤣 ga doya kopi, ko... 😁🤣 
04 Nov 23 by member: irin.kwee
🫣🫣🫣😁😁😁 
04 Nov 23 by member: Aming73

     
 

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