Weigh In record (no journal entry) for 17 September 2015
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83.6 kg
Lost so far: 38.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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1497 kcal
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Fat: 42.20g | Prot: 58.91g | Carbs: 238.80g.
Breakfast: Zucchero, Les Recettes De Celiane Muffin al Cioccolato senza Glutine, Cappuccino. Lunch: Patata Bollita. Dinner: Formaggio Feta, Schär Base per Pizza. more...
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Losing 0.3 kg a Week
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PresidenteGianluca's Weight History
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