Julia-yeh's Journal, 04 Nov 23

跑1小時才4.5KM

View Diet Calendar, 04 November 2023:
844 kcal Fat: 42.11g | Prot: 66.63g | Carbs: 52.06g.   Breakfast: 有殼花生(不吃殼), 黑咖啡, 煎雞蛋(不加油), 早安美芝城 原味蛋餅. Lunch: 卜蜂 去骨雞腿肉, 高麗菜, 黑咖啡, 洋菇. Dinner: 黑咖啡. more...

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