Weigh In record (no journal entry) for 03 November 2023
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108.7 kg
Lost so far: 1.5 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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912 kcal
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Fat: 57.98g | Prot: 29.09g | Carbs: 73.28g.
Breakfast: Bananas, Whole Milk. Lunch: Johnsonville Homestyle Meatballs. Dinner: Annie's Homegrown Macaroni & Cheese Classic Cheddar. more...
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Gaining 10.2 kg a Week
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mountainsoloist's Weight History
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