Weigh In record (no journal entry) for 04 November 2023
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59.3 kg
Lost so far: 11.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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542 kcal
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Fat: 13.84g | Prot: 36.81g | Carbs: 69.28g.
Breakfast: Dolce Gusto Café Au Lait Vanilla, Qualitá Uva sem Semente Crimson, Dolce Gusto Café Au Lait. Lunch: Feijão Preto Cozido, Cebolas, Carne do Peito de Frango, Alface, Tomates. Dinner: Quero Maionese, Dolce Gusto Latte Macchiato Vanilla, Enroladinho de Salsicha. more...
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Losing 1.4 kg a Week
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La Baroni's Weight History
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