Weigh In record (no journal entry) for 03 November 2023
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66.4 kg
Lost so far: 5.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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843 kcal
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Fat: 49.66g | Prot: 48.34g | Carbs: 50.26g.
Lunch: Leerdammer Original Mild-Nussig, Rührei, Buerger Gerollte Maultaschen, Heinz Tomato Ketchup. more...
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Gaining 1.8 kg a Week
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Christina Wa's Weight History
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