Weigh In record (no journal entry) for 05 November 2023
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91.2 kg
Lost so far: 8.7 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1130 kcal
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Fat: 59.55g | Prot: 55.25g | Carbs: 90.16g.
Breakfast: Espresso, Netto Snack-Gurken, Baby-Spinat, Spiegelei, Roi De Trefle Zarte Scheiben. Lunch: Schmälzle Gemüsesalat, Dinner Gold Thai Curry Hähnchen. Dinner: Appenzeller Appenzeller Mild-Würzig. more...
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Gaining 0.7 kg a Week
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juliakik1's Weight History
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