Weigh In record (no journal entry) for 05 November 2023
|
67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 05 November 2023:
|
1156 kcal
|
Fat: 48.38g | Prot: 33.88g | Carbs: 154.09g.
Breakfast: Чай с Сахаром, Яичница. Lunch: Медовик. Dinner: ВкусВилл Котлеты из Щуки по-Домашнему, Морковь по-Корейски, Бахетле Тыква в Нарезке. Snacks/Other: Гранат, Coca-Cola Кола, Coca-Cola Кола, Фейхоа, Фейхоа. more...
|
|
2001 kcal
|
Exercise:
Abdominal (Sit Ups) - 15 minutes, Squats (Legs) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ni4kaklybni4ka's Weight History
|