Weigh In record (no journal entry) for 05 November 2023
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93.2 kg
Lost so far: 4.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1334 kcal
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Fat: 31.85g | Prot: 98.73g | Carbs: 158.45g.
Lunch: Kiwi, Lacta Intense 60% Cacau Mix de Nuts, Pepino (Descascado), Vazio, Chuchu Cozido, Arroz Branco (Cozido), Camil Feijão Preto Cozido, Rabanetes. Dinner: Qualitá Tomate Cereja, Ovo Cozido, Patinho, Santa Amália Macarrão Cabelo de Anjo. Snacks/Other: Pullman Bisnaga na Chapa, Danubio Requeijão Light, Qualitá Tomate Cereja. more...
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Losing 0.7 kg a Week
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Suellen magnani's Weight History
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