Weigh In record (no journal entry) for 21 November 2022
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46.8 kg
Lost so far: 2.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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1248 kcal
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Fat: 64.49g | Prot: 26.72g | Carbs: 145.79g.
Breakfast: Домашняя Выпечка Манник. Lunch: Котлета Говяжья, Красная Цена Рожки. Dinner: Хурма. more...
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Losing 0.3 kg a Week
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gilmanshinaalfia93's Weight History
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