Weigh In record (no journal entry) for 05 November 2023
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54.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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2215 kcal
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Fat: 124.74g | Prot: 140.88g | Carbs: 151.94g.
Breakfast: Santa Clara Leche Entera, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Aguacate, Curry en Polvo, Queso Parmesano Rallado Seco, Huevo, Gloria Mantequilla sin Sal, Jitomate, Pepino (con Cáscara), Toronja, Curry en Polvo, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras. Dinner: Curry en Polvo, Mister Gourmet Crema de Cacahuete, Portales Queso Ricotta, Mamey, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Portales Queso Ricotta, Mister Gourmet Crema de Cacahuete, Lindt Chocolate Amargo 90% Cacao, Queso Parmesano Rallado Seco, Curry en Polvo, Isopure Whey Protein Isolate, Unflavored, Hershey's Cocoa 100% Natural, Huevo, Gloria Mantequilla sin Sal. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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