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View Diet Calendar, 05 November 2023:
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1353 kcal
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Fat: 46.61g | Prot: 73.61g | Carbs: 165.21g.
Lunch: Abóbora Japonesa, Filé Mignon Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Abóbora Japonesa, Contra-filé, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Banana Nanica, Quaker Farelo de Aveia, Growth Supplements Whey Basic, Neugebauer Chocolate 40% Cacau, Queijo Minas, Visconti Pão de Forma Tradicional, Café com Açúcar. more...
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