Weigh In record (no journal entry) for 06 November 2023
|
51 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2023:
|
1309 kcal
|
Fat: 29.73g | Prot: 65.24g | Carbs: 207.72g.
Breakfast: 곶감. Lunch: CU 동의 훈제란, salad foret 든든 고구마 닭가슴살 샐러드, 마이밀 퓨로틴 고소한맛. Dinner: 감동란 감동란, 사과, 오성물산 촉촉한 고구마, 오리온 비쵸비, 스타벅스 (Starbucks) 두유라떼 (Tall). more...
|
Gaining 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jieunie_0308's Weight History
|