Weigh In record (no journal entry) for 06 November 2023
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92 kg
Lost so far: 23 kg.
Still to go: 22 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 November 2023:
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430 kcal
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Fat: 12.80g | Prot: 68.80g | Carbs: 8.70g.
Breakfast: Probiótica 100% Whey Protein, Nestlé Iogurte Natural Desnatado. Lunch: Extra Fígado Bovino. more...
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steady weight
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nisedaiara's Weight History
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