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View Diet Calendar, 06 November 2023:
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896 kcal
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Fat: 37.76g | Prot: 80.01g | Carbs: 61.52g.
Breakfast: Café, Ameixas, Ovo Cozido. Lunch: Filé de Frango Grelhado, Salada Vinagrete, Hortifruti Pepino, Hortifruti Abóbora Cabotian Cozida, Ovo de Codorna. Snacks/Other: Estrela do Oriente Castanha do Pará, Relva Verde Psyllium, Maracujá, Molico Iogurte Triplo Zero Morango, Danone Iogurte Natural Desnatado Só Leite e Fermento Vivo. more...
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2378 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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jacquecavalcante1977's Weight History
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