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View Diet Calendar, 06 November 2023:
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1813 kcal
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Fat: 48.64g | Prot: 142.37g | Carbs: 181.41g.
Breakfast: Café (Infusão), Banana Prata, Pão Francês, Queijo Mozzarella, Ovo. Lunch: Vagem Cozida, Feijão Preto Cozido, Cenouras, Alface, Peito de Frango, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Chuchu Cozido, Peito de Frango, Hortifruti Cenoura Crua, Bonduelle Vagem Fina, Alface. Snacks/Other: Stella Artois Cerveja, Growth Supplements Whey Protein Concentrado, Quaker Farelo de Aveia, Morangos, Banana Prata, Putz Pasta de Amendoim. more...
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3124 kcal
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Exercise:
Desk Work - 6 hours and 30 minutes, Spinning - 1 hour, Weight Training (Bodybuilding) - 1 hour and 10 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Simone Pasdiora's Weight History
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