Weigh In record (no journal entry) for 06 November 2023
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84 kg
Lost so far: 13 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1203 kcal
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Fat: 25.74g | Prot: 58.46g | Carbs: 178.83g.
Breakfast: Latte Kaffe, Banan. Lunch: Naturdiet Chocolate Shake. Dinner: Nocco Hallon/Citron, Kuljanka Dumplings - Quark Soft Cheese & Potato. more...
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Gaining 0.2 kg a Week
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Emla Sweetheart's Weight History
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