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Seriously needing advice I am now immobile and will be having a spinal surgery in 3 weeks I can't exercise not even walk without pain so how am I to lose weight
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78.0 kg
Lost so far: 0 kg.
Still to go: 24.0 kg.
Diet followed: Poorly.
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Gaining 0.1 kg a Week
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Jackiealli's Weight History
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