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Gestern habe ich eine grippeimpfung bekommen!Mein Gewicht:ich bin zufrieden
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60.3 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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734 kcal
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Fat: 29.27g | Prot: 47.25g | Carbs: 74.54g.
Breakfast: Penny Markt Hähnchensalami, Scheibletten, VielLeicht Pfefferbeisser, Gekochtes Ei, Kaffee mit Milch und Zucker. Lunch: Elite Fruchtigurt Stracciatella. Dinner: More Nutrition Schokodrops, MinusL Stay Strong Quarkcreme Natur, Rocka Nutrition Smacktastic Very Very Strawberry. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
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Losing 2.1 kg a Week
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lemke 96's Weight History
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