Weigh In record (no journal entry) for 07 November 2023
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56.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1610 kcal
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Fat: 63.09g | Prot: 101.59g | Carbs: 158.59g.
Lunch: Dal Salumiere Mortadella di Pollo, Susine, Finocchio. Dinner: Kraft Sottilette Light, Santa Lucia Ricotta, Susine, Lidl Salsiccia di Tacchino con Pollo e Suino, Cuor di Scelta Passato Di Zucca con Carote. Snacks/Other: Selex Pan Bauletto Bianco, Lidl Latte Scremato, Esselunga Mandorle Sgusciate, Milk Protein Crème Caramel. more...
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steady weight
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Maevelynn's Weight History
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