Weigh In record (no journal entry) for 07 November 2023
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72 kg
Lost so far: 14 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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224 kcal
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Fat: 17.57g | Prot: 13.53g | Carbs: 1.62g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Ovo Cozido. more...
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Gaining 0.2 kg a Week
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tayaqueira's Weight History
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