Samakaiseo's Journal, 07 Nov 23

Weigh In record (no journal entry) for 07 November 2023

101.8 kg Lost so far: 6.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2023:

2681 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.4 kg a Week

Samakaiseo's Weight History