Weigh In record (no journal entry) for 07 November 2023
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86.3 kg
Lost so far: 3.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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564 kcal
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Fat: 15.24g | Prot: 73.12g | Carbs: 33.08g.
Breakfast: Авида Кефир 1%, Савушкин Хуторок Творог 1%, Вареное Яйцо. Lunch: Свекла Вареная, Печень Говяжья. more...
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Losing 3.5 kg a Week
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Yulia Meteleva's Weight History
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