Weigh In record (no journal entry) for 08 November 2023
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104.4 kg
Lost so far: 20.3 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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446 kcal
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Fat: 29.25g | Prot: 20.46g | Carbs: 13.24g.
Breakfast: Mr. Djemius Rocky Maffin Двойной Шоколад, Mr. Djemius Rocky Maffin Двойной Шоколад, ВкусВилл Кешью Обжаренный Соленый с Луком. more...
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Losing 9.1 kg a Week
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kariszeczka's Weight History
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