Samakaiseo's Journal, 08 Nov 23

Weigh In record (no journal entry) for 08 November 2023

101.5 kg Lost so far: 6.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2023:

2616 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.1 kg a Week

Samakaiseo's Weight History