Weigh In record (no journal entry) for 08 November 2023
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67.8 kg
Lost so far: 1.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1038 kcal
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Fat: 60.29g | Prot: 42.28g | Carbs: 79.24g.
Breakfast: Clémentines. Lunch: Graines de Courge, Auchan Avocat, Oeuf sur le Plat sans Matière Grasse, Huile Végétale, Potimarron, E.Leclerc Pain Complet, Emmental. Dinner: Champignons, Oignons, Haricots Verts, Poivrons Rouges Doux, Monoprix Gourmet Houmous, Nat & Vie Mini Pané Blé et Oignons. more...
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Losing 2.6 kg a Week
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉
08 Nov 23 by member: yleger39
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Alyna971's Weight History
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