Weigh In record (no journal entry) for 08 November 2023
|
60.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2023:
|
771 kcal
|
Fat: 19.91g | Prot: 30.29g | Carbs: 117.59g.
Breakfast: SOJ Hercules Bar с Ирисо-Сливочным Вкусом, Кофе. Lunch: Пиканта Фасоль Печёная в Томатном Соусе. Snacks/Other: Печенье к Чаю. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Карина Вячеславовна.'s Weight History
|