View Diet Calendar, 08 November 2023:
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3973 kcal
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Fat: 102.59g | Prot: 151.80g | Carbs: 645.94g.
Breakfast: Voxx Carbo Gel, Cappuccino, Whey Protein, Bolo de Banana e Aveia, Batata Doce. Lunch: Couve Manteiga Crua, Caseira Carne de Porco Frita, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Smirnoff Ice, Caseira Carne de Porco Frita, Extra Pão Hot Dog. Snacks/Other: Muffato Panetone Tradicional, Havanna Alfajor de Doce de Leite. more...
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3106 kcal
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Exercise:
Housework - 2 hours and 15 minutes, corrida - 1 hour and 36 minutes, Resting - 15 hours and 9 minutes, Sleeping - 5 hours. more...
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Nidi Rocha's Weight History
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