Weigh In record (no journal entry) for 08 November 2023
|
78.9 kg
Lost so far: 4.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2023:
|
1370 kcal
|
Fat: 77.79g | Prot: 101.54g | Carbs: 62.78g.
Breakfast: Itacolomy Manteiga com Sal, Seara Bacon, Ovo. Lunch: Garoto Talento Nibs de Cacau Dark 70%, Sadia Sobrepaleta Suína, Cenouras, Mangas, Banana Prata. Dinner: Molho de Pimenta, Alcatra Grelhada, Mococa Queijo Ralado, Frango Desfiado. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Filha Do Rei.'s Weight History
|