Weigh In record (no journal entry) for 08 November 2023
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83.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1170 kcal
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Fat: 39.81g | Prot: 41.83g | Carbs: 161.61g.
Lunch: Nestlé Creme de Leite, Sadia Bacon em Cubos, La Violetera Azeitonas Verdes, Molho de Tomate, Calabresa, Aurora Linguiça Toscana, Macarronada. Dinner: Farinha de Mandioca, Açúcar, Açaí. more...
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Losing 0.7 kg a Week
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Lucyanah23's Weight History
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