Weigh In record (no journal entry) for 22 September 2023
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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999 kcal
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Fat: 30.51g | Prot: 61.23g | Carbs: 123.60g.
Lunch: Tangerinas, Brócolis Cozido, Beterraba Cozida, Cenouras, Pepino (Descascado), Tomates, Carne de Panela, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Bolo de Milho, Cafezinho, Leite (Leite Integral), Omelete ou Ovos Mexidos com Queijo, Pão Francês. more...
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Lucyanah23's Weight History
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