Weigh In record (no journal entry) for 09 November 2023
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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239 kcal
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Fat: 11.14g | Prot: 24.94g | Carbs: 41.61g.
Lunch: Tempe Panggang, Putih Telur Matang, Fukumi Beras Porang. more...
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Christine_Kho's Weight History
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