Weigh In record (no journal entry) for 09 November 2023
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50.4 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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1472 kcal
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Fat: 48.32g | Prot: 94.59g | Carbs: 158.59g.
Breakfast: Colussi Oswego, Amonatura Nocciole Sgusciate, Mandarino, Milkeria Yogurt Greco 0%. Lunch: Petto di Pollo, Carne, Amonatura Noci Sgusciate, My Bio Gallette di Riso. Dinner: Petto di Pollo, Carne, Monini Olio Extra Vergine di Oliva, Prozis Wheat Wraps. Snacks/Other: Prozis Protein Vegetable Chocolate Chip, Fiorentini Gallette di Mais Fondente e Pistacchio. more...
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Gaining 2.8 kg a Week
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Sarabert's Weight History
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