Weigh In record (no journal entry) for 09 November 2023
|
50 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2023:
|
583 kcal
|
Fat: 42.90g | Prot: 39.89g | Carbs: 8.59g.
Breakfast: Salatalık. Dinner: Tulum Peyniri, Kaburga, Kabak (Tuzlu, Süzülmüş, Pişmiş, Haşlanmış). more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
r45hxnt2h9's Weight History
|