Weigh In record (no journal entry) for 09 November 2023
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66 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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930 kcal
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Fat: 25.80g | Prot: 49.39g | Carbs: 122.60g.
Breakfast: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Uleg Sambal Pedas, Bango Kecap Manis, Telur Dadar, Nasi Putih, Lontong Sayur. more...
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Gaining 0.1 kg a Week
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beby2703's Weight History
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