Weigh In record (no journal entry) for 09 November 2023
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75.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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1128 kcal
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Fat: 91.35g | Prot: 57.29g | Carbs: 17.18g.
Breakfast: Bulletproof Coffee. Lunch: Seeberger Mandeln, Blaubeeren, Lidl Griechischer Joghurt, Rinderhackfleisch, Edeka Spitzkohl. more...
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Losing 0.2 kg a Week
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LindaLunes💕's Weight History
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