Tiesha86's Journal, 09 Nov 23

An Eddie Abbew inspired meal, minus the waters crackers. He often has scrabbled eggs w cheese. Decided to have my cheese seperate,as I like my eggs plain. Giving his meal plan a try. Finding it very hard though,as he does zero snacks/sugar/processed foods

View Diet Calendar, 09 November 2023:
1666 kcal Fat: 80.86g | Prot: 120.91g | Carbs: 105.64g.   Breakfast: Egg, Brussels Sprouts, Green String Beans, Tesco Mushroom Stir Fry, Baked or Grilled Cod. Lunch: Asda Water Biscuits, Cathedral City Mini Mature Cheddar, Clover Clover Spread, Egg. Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Brussels Sprouts, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Broccoli, Bisto Gravy. Snacks/Other: Sesame Snaps Sesame Snaps with Coconut, Activia Fat Free Strawberry Yogurt, Nestle Smarties, Sesame Snaps Sesame Snaps. more...

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Comments 
Sean casey is good too, his month of sarnies was entertaining, but there's another chap, from Yorkshire I think.... 
11 Nov 23 by member: gee5641
Got it ... mind over matter nutrition, also louis baker 
11 Nov 23 by member: gee5641
gee5641& D00dle I've spent my morning looking at these both on Instagram. Love them both. Such a realistic approach to food. Thanks for the recommendations Have a sudden craving for air fried wraps lol 😊 💕✨️ 
12 Nov 23 by member: Tiesha86

     
 

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