Weigh In record (no journal entry) for 09 November 2023
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58.1 kg
Lost so far: 18.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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1181 kcal
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Fat: 75.19g | Prot: 26.39g | Carbs: 95.99g.
Breakfast: McDonald's Caramel Iced Coffee (Large). Lunch: Deep Fried Potato French Fries (from Fresh), Kirkland Signature Fully-Cooked Bacon, Queen Victoria Romaine Lettuce, Toasted Sour Dough Bread, Hellmann's Real Mayonnaise, Subway Tomatoes, Hellmann's Real Mayonnaise. more...
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steady weight
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Gigi’sJourney's Weight History
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