Weigh In record (no journal entry) for 09 November 2023
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85.6 kg
Lost so far: 4.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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629 kcal
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Fat: 12.39g | Prot: 71.34g | Carbs: 58.49g.
Breakfast: Геркулес Геркулес Овсяные Хлопья, Савушкин Хуторок Творог 1%, Пятерочка Грейпфрут, Авида Кефир 1%. Lunch: Печень Говяжья, Свекла Вареная. more...
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Losing 2.8 kg a Week
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Yulia Meteleva's Weight History
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