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No good! Famissima autunnale.....
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64 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 September 2015:
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1293 kcal
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Fat: 45.29g | Prot: 40.68g | Carbs: 189.56g.
Breakfast: Kiwi, Coop Yogurt Magro alla Frutta 0,1%, Mercanti Fiocchi di Avena, Latte di Riso, Crastan Orzo Caffè. Lunch: Polenta al Forno o Bollita, Patatine Fritte, Frico. Dinner: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi). Snacks/Other: Pancakes, Frittelle al Mirtillo, Caffè Macchiato. more...
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2286 kcal
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Exercise:
Race - 49 minutes, Walking (slow) - 3/kph - 2 hours, Sitting - 4 hours, Housework - 1 hour, Resting - 8 hours and 11 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Maria1967Luisa's Weight History
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