Weigh In record (no journal entry) for 09 November 2023
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59.8 kg
Lost so far: 2.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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381 kcal
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Fat: 13.34g | Prot: 19.55g | Carbs: 51.41g.
Breakfast: Blueberries , Livlo Granolo, Keto Granola, Quaker Wholegrain Rolled Oats, Honey , Γιαούρτι Κουκακη Γιαούρτι 2%. more...
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Gaining 2.8 kg a Week
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eve_gr2000's Weight History
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